Training
Improve Your Volleyball Game with These Tips
Sport Court is one of the most trusted court brands in sports – especially volleyball. Not only are we the official supplier for USA national teams since 1989, but we have also been the official surface for both USA volleyball and NCAA volleyball for over 20 years! The reason we make such great courts is because we know the game, we know what’s needed to make a high-quality court that is a cut above the rest. While we do what we can to help you play your best game, it’s ma…
Read MoreTips For Motivating Young Athletes
Tips for motivating young athletes can help you develop a stronger team, larger influence, and more enjoyment from the sport. Help your young athletes feel valuable and want to work harder on the court by utilizing these simple communication tactics. Positive ReinforcementRather than pointing out the issues with the way an athlete plays, try focusing on the positive aspects of their game. Young athletes are not accustomed to being berated and will respond better to praise.
Read MoreTips To Improve Your Tennis Game
Whether you are a novice or a seasoned player, there are always ways to improve your tennis game. These tips will help you get the most out of this fantastic sport. Upgrade Your GearIt is important to have the right gear when you play tennis to both improve your game and protect your body from injuries.
Read MoreOne Person Basketball Games to Use on Your Sport Court
Practice always makes perfect. To become great at a particular sport, it takes a lot of time and effort. When you buy a basketball court from Sport Court North, you’ll have plenty of time to practice your favorite sport.
Read MoreOutdoor Hockey Rinks Have Major Benefits!
Getting in ice time isn’t always easy when you’re a hockey player. Local arenas are usually meant for team practices and there isn’t a lot of time for individual players to find time to hone their skills by themselves. When you’re young, there’s nothing more important than finding time to practice puck- and stick-handling, individual moves on your skates and just taking shots at the net.As you get older and start to play pick-up hockey, you get fewer practices in be…
Read MoreStaying Active Indoors During the Winter
Just because there’s snow on the ground in the Upper Midwest, it doesn’t mean you have to stop living an active lifestyle. There are plenty of activities and exercises you can do to maintain your weight and energy when the weather is too cold to do anything outside. Here are five different activities you can do to break a sweat after the temperature drops:1.
Read MoreIndoor Training with Sport Court North
As most athletes know, the best way to become a better athlete is to train. Training effectively and training often are essential components to becoming a better athlete.What better location to train than indoors and from the comfort of your own living space?An indoor Sport Court from Sport Court North can help you get in shape and stay in shape without ever having to leave the house, which can be advantageous in the adverse weather conditions of the winter season. Imagine having the f…
Read MoreThe Benefits of Playing Multiple Sports
Engaging in new and different sports can reap multiple benefits when it comes to your physical and mental health. Sometimes athletes can get into a rut when the sports season winds down or when they become too dedicated to one particular sport. Check out four benefits of experimenting with new sports below: 1.
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